“I decided to seek therapy following a long illness with OCD and depression. I wanted to try CBT (Cognitive Behavioural Therapy) as I heard that it helped with this illness and other disorders. My life has never been the same since that. I have learned so much about myself and how things, that are out of my control can have such an impact on my life and how I learn to deal with them. The counsel ling I received was so person centered and non-judgmental that it gave me a place where I could sort out my head and learn and understand what was really going on for me.”
Darren
“I had work stress and relationship problems which caused a lot of difficulties for me and made my life a very complicated I tried counselling with City Centre Counselling and I have to say that I feel so much better with the support and professional help I received with the counselling.”
Elaine
“I would like to share how counselling with the help of a CBT approach has helped me with my depression and anxiety that I have been battling with for some time now. I not only moved forward in my life in a positive way and made many breakthroughs, but also enjoyed my time in therapy with Evelyn. She has a good sense of humour and helps to make me feel normal. It’s great!”
John
“The City Centre Counselling practice was recommended to me by a friend when I thought a chat with a counsellor may be beneficial for me. My friend had met Evelyn and couldn’t speak more highly of her. Two years ago I took the brave step and met Evelyn. She was the first counsellor I had ever spoken with and I can’t believe how much happier I am in all aspects of my life. From my initial meeting to my most recent, Evelyn always makes me feel welcome and comfortable. I often leave my sessions deep in thought and sometimes with giant weights lifted from my shoulders. I have come to Evelyn with issues involving all of my relationships; work, love, family and even the relationship with myself. I feel through team work with myself and Evelyn I have grown as a person, become more enlightened and have a deeper understanding of other people. I feel counselling is as important as regularly servicing your car and visiting the dentist. Your mind is more important than both your car and your teeth so I feel very strongly about keeping my visits with Evelyn and the City Centre Counselling practice a regular occurrence throughout my life. Thank you Evelyn!”
Julianne
“I visited City Centre Counselling as I was very much trapped in the cycle of sex addiction. Pornography, prostitutes and massage parlours had become an ongoing part of my life. I knew I needed help to end this crazy stuff as it was taking over so much of my life. It was so helpful to come and talk in a confidential setting with a therapist who had expertise in this area and not to be judged. I am so grateful for the support I received and the opportunity to explore this whole area of addiction and get to the root causes of my problem. I am in recovery now and doing very well.”
Anonymous
